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Those first few weeks of newborn bliss are so magical and hazy, and after having 4 babies, Fynn and I have a few things we did with each of our newborns that really made those weeks extra special. I am so excited to share them with you!
Our beautiful newborn session was photographed by Maranda Elysse Photography, a Collingwood Newborn Photographer.
Those 10-15 minutes while you are feeding your newborn is an amazing opportunity to really bond with them. Spend time holding their hands, running your fingers across their little cheek, or their chubby little thigh and allow yourself to really enjoy the hit of oxytocin that comes while you think about how much you love your baby.
This one is easy to do with your newborn during warm weather – but how do you get outside in colder weather? Two of my babies were born in January and temperatures here average around -15. This means bringing baby outside for a walk was a no-go. To get around this, Fynn and I asked his parents to watch our baby and older kids while we slip out for a quick 20 minute walk around our neighbourhood. The fresh air, movement and uninterrupted time with my husband felt like a guilty pleasure and became a must for us.
I love taking a bath with my newborn, that skin on skin is the most amazing feeling and it is so healing for you too mama. If you have someone who can help hand you the baby, that is great, but for those times when you are alone, my tip is to place your newborn in a baby swing next to the tub and have a towel nearby to wrap your baby in after the bath is over.
I love to add a bit of moisturizing baby wash to the bath water to hydrate our skin. It usually adds a some bubbles which is a fun sensory activity to play with your newborn.
Just like a bath, stretching and massage will do wonders at helping your body recover. Since stretching should be approached with caution during your postpartum weeks, I kept my stretching routine to my neck and back only and it helped out so much. Sometimes I booked a professional massage but mostly, Fynn and I traded massages at home.
Pro Tip: Grapeseed oil is amazing for at-home massages, it has great slip and doesn’t soak into the skin too quickly.
For the first few weeks after delivery, your little one will be the cutest third wheel on date nights. Since newborns sleep up to 18 hours a day, they are super portable. Fynn and I would do a lunch or dinner out a couple of times within the first two weeks to get out of the house and have something really fun to look forward to. Plus, not having to cook and clean felt like a luxury!
This tip was one that I got from my mother-in-law and it is a rule I have lived by while nursing all 4 of my babies. It’s simple: drink one glass of water each time you breastfeed your baby. Sometimes I want to feel a little spoiled and add some ice and fresh or frozen fruit. Lemon or lime is always refreshing but you could also try some strawberries, watermelon, cucumbers, orange slices… or any other water-dense produce.
Oh this one is hard!! It is so nice to pull out your phone for a little entertainment before you take a nap or are heading to bed. But if you are tired, it’s better to lie down without it. If this is your first baby, you will soon discover how precious your allotted time for sleep is and how quickly it can be over. Don’t let time spent on your phone rob you of a much needed nap or getting to bed at a good time. Getting proper amounts of rest will help you cope with the range of emotions that you will experience and may prevent some unnecessary fights.
Socialization was one of the best things for my mental health after having our babies. But, I found I grew tired much more quickly then I anticipated and some visits wiped me out. Especially visits where I had to leave our house (but maybe that’s because all my babies were born in colder weather and it was more work getting out the door). Setting some boundaries around visit lengths and asking friends and family to come to our house gave us socialization without tiring us out too much.
If you have any left over pre-natal vitamins, continue to take them. Once you run out, grab some over the counter vitamins and continue to take them until your little one is fully weaned. Those extra nutrients the baby is taking needs to be replenished. Also – remember to give your little one Vitamin D Drops, especially babes born during the winter months.
Place your go to essentials on your night stand. My go-to list contained: lip conditioner, body cream, glass of water, fresh flowers (those are essential right?), diapers, wipes and vitamin D for baby. There is nothing worse than a 2 am dash around the house trying to find something you need.
I hope you found this list helpful! Do you have anything to add? Tell me in the comments below!
10 TIPS TO ENJOY THE NEWBORN STAGE appeared first on lonicarroll.ca.
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